Welcome listeners of Hippie Moms Podcast!  I am glad you’ve found my way to this offering.  To feel stuck, unsure about a decision or which way to turn, can be a real challenge in our lives.  We’ve all known this feeling at times.  I’ve put together a guided movement meditation to help in those moments.  You can use this movement to help in any paradox; feelings of having competing impulses or incompatible desires that arise in your life.  The video is 14 minutes long.  I invite you to create uninterrupted time for yourself in a quiet, comfortable setting.  All you need is some curiosity and willingness to explore your own experience.  Please enjoy!